MANDY INGBER’S YOGALOSOPHY WORKOUT DVD
- Introduction by Jennifer Aniston
- Two versions of a 30-minute routine
- Fully installed 55-minute challenge
- Six yoga extras, together with stretch, balance, strength and object salutes
- Amazing song soundtrack
Product Description
Celebrated yoga and fitness physical education physical education instructor Mandy Ingber offers an all-new, singular module which will carve neat muscles and tell your mind. Yogalosophy, a groundbreaking examination from luminary luminary yoga instructor, promotes weight loss and removing in to figure with an easy-to-follow but severe routine. The module includes dual versions of a 30-Minute Routine and a Fully-Loaded, 55-Minute Challenge. Available for the initial time ever on DVD, this hybrid examination pairs yoga poses with toning exercises which will get you in to the most appropriate figure of your hold up whilst joining your mind, body, and emotions.
Believe. Feel. Become.
Mandy Ingber’s Yogalosophy Workout DVD
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Mandy is inspiring. Yogalosphy is a workout for your body and your mind. It’s fun. It’s intense. I took forward to it and feel like I’m making a difference…in many ways. She says working out should be a celebration and to dig what you got and love what you have….All while making you sweat. I like that. Thank you Mandy!
Rating: 5 / 5
I have practiced several types of yoga for many years. I wasn’t sure about the combination of yoga and traditional exercises but I really like it. I find this DVD to be very refreshing. There are several different options. There’s the 30 minute workout combining yoga and toning exercises – this can be done with or without instruction. There are four more short sections – a sun salutation series, warrior poses, balancing poses, and seated stretches. You can combine it all for a 55 minute session or pick and choose. I don’t usually like music with my yoga but the music on this DVD is great. Mandy is also lots of fun with a great sense of humor. I always feel happy when I finish. Some of the cueing is a little off but after a couple of times it’s fine. As another reviewer said, people who are interested in very classical yoga may not like it, however, I would have put myself in that category before trying it. Looking forward to Yogalosophy 2!
Rating: 5 / 5
This is maybe not the DVD for people who are looking for traditional yoga but for those of us who like the yoga poses combined with excercises this is THE workout DVD. It is both fun and efficient, you can either do just the workout part that takes about 30 min or do more traditional yoga with the excercise part incorporated if you have more time. Mandy is an excellent instructor with a sens of humor. I am impatiantly waiting for her to do more DVD’s…
Rating: 5 / 5